Accord Medical Clinic – Singapore
Measurement of body fat percentage, muscle mass, and distribution.
Body composition analysis goes beyond the scale. It tells you how much of your weight is fat vs muscle vs water. This helps track real progress — you might be losing fat while gaining muscle.
Methods include bioelectrical impedance analysis (BIA), DXA scanning, and skinfold measurements. BIA estimates body fat % and segmental muscle mass. Visceral fat area > 100 cm² indicates elevated metabolic risk.
Scale weight alone can be misleading. Body composition tracking ensures weight loss comes from fat, not muscle. Regular monitoring helps adjust treatment strategies.
This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for medical concerns. Accord Medical Clinic Singapore is an MOH-registered medical clinic in Singapore. Dr Joseph Wang (Family Physician) provides medical weight management consultations.