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6844 1528
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Conditions
Sleep Apnoea
A sleep disorder where breathing repeatedly stops and starts, often linked to obesity.
PLAIN ENGLISH
Patient-Friendly Explanation
Sleep apnoea causes you to stop breathing briefly during sleep, leading to poor sleep quality and daytime fatigue. Excess weight, especially around the neck, is the most common cause.
MEDICAL
Clinical Definition
Obstructive sleep apnoea (OSA) is characterised by recurrent episodes of upper airway collapse during sleep. Apnoea-Hypopnoea Index (AHI) ≥ 5 events/hour is diagnostic. Obesity is present in 60-90% of OSA patients.
KEY INSIGHT
Why It Matters
Weight loss of 10% can reduce AHI by 26%. OSA left untreated increases cardiovascular risk, impairs cognitive function, and reduces quality of life.
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This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for medical concerns. Accord Medical Clinic Singapore is an MOH-registered medical clinic in Singapore. Dr Joseph Wang (Family Physician) provides medical weight management consultations.